Michiana Workout Company feature
Premier STARTRAC Spinning Bikes
Our Aerobic floor has 6 inches of engineered low-impact flooring.
Due to the increased popularity of our group fitness aerobic classes, we recommend you call ahead to insure a place in the class.
Make sure you check out our great deals for tanning.
TELE: (574) 256-2050
Michiana Workout Company 308 South Byrkit Street Mishawaka, IN 46544 TELE: 574.256.2050
Super Circuit
Session
Exercise anytime and burn calories
18 workout stations: two times thru the circuit in just 40 minutes provides both an anaerobic and aerobic workout. You will burn calories, improve strength, increase power, boost endurance and achieve functional fitness. This is the only training system the Royal Marines use to stay fit.
GROUP FITNESS CLASS SCHEDULE
MONDAY:
04:30pm | 24 Day Challenge |
05:30pm | Spinning | Dell/Jane
06:30pm | Spinning | Dell/Jane
07:30pm | Yoga | Ariann
TUESDAY:
05:30pm | Tabata | Jane
06:30pm | Spinning | Dell
07:30pm | Zumba | Ariann
WEDNESDAY:
05:30pm | Kickboxing | Jane
06:30pm | Spinning | Jane
07:30pm | Yoga | Ariann
THURSDAY:
05:30pm | Tabata | Jane
06:30pm | Spinning | Dell
07:30pm | Zumba | Ariann
FRIDAY:
No Classes
SATURDAY:
08:30am | Kickboxing | Jane
09:30am | Spinning | Jane
10:30am | Zumba | Ariann
